Thursday, 8 September 2016

Easy Homemade Larabars

Looking for a new snack to pack in the kids lunch? Need an easy and healthy snack on the go? Homemade Larabars are a great alternative to expensive protein bars or sugar-packed granola bars. With a few simple ingredients and a food processor you can have these Pineapple Coconut Cake Larabars ready to go in minutes. Check out the recipe below!

Ingredients





  • 1½ cups raw cashews
  • 1 cup unsweetened shredded coconut
  • ½ cup dried pineapple
  • 8 medjool dates
  • 2 T coconut oil
  • Juice of 1 lime


  • Instructions

    1. In a food processor, grind up the cashews for a minute. Then add in the remaining ingredients and mix until a dough forms.
    2. Line an 8x8 glass baking dish with parchment paper. Using a spatula press the dough into the baking dish. If you prefer, you can roll these into bite sized balls and place on a lined baking sheet.
    3. Once the dough is in the baking dish, transfer it to the fridge to set. It should not take long at all.
    4. Once the bars are firm, use a pizza cutter to cut into bars. Keep these bars stored in the fridge. They should last several weeks that way. You can also freeze them for much longer. Enjoy!

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