No Fail Chocolate Cherry Smoothie
Chocolate Cherry Smoothie
With the reduction in juice and fruit and addition of protein and healthy fat, this makes for a very healthy breakfast option. Loading you with 20 grams of protein (vs 5 grams), 9 grams of fat (vs 1 gram) and reducing your sugar to 8.5 grams from a whopping 27.5 grams! Your carbs in general drop from the 34 grams to almost half at 20 grams a large majority of which (almost half) from fibre in this smoothie recipe. You can adjust it even more by adding extra seeds or a scoop of coconut oil.
Smoothies can be a quick, easy and delicious meal option- not just for breakfast, but it's important to do it the right way or it quickly becomes just a glass of sugars. We hope you enjoy this easy smoothie recipe and it helps to revitalize your breakfast routine!
~The Coach House Team~